Swedish Massage

A gentle rhythmic massage to relax soft body tissue, and facilitate healing. Helps loosen stiff joints and reduces muscle tension.

Back, neck & shoulders  (30 mins)   / £25
Legs (30 mins)  / £20

Hot Stone Massage

Hot Stone Massage creates an intense feeling of relaxation. There is also long term, lasting benefits of hot stone massage. It combines thermotherapy with massage techniques to provide an effective healing therapy. The use of hot stones in conjunction with massage uses powerful earth energies to help the healing process. Some of the medical benefits are:

  • Lymphatic drainage and cleansing
  • Decongestion of the liver by relaxing ducts
  • Improves circulation
  • Relaxes muscles, soothes aches
  • Relieves stress

Full Body Treatment (1 hour)  /  £50

Heated Bamboo Massage

Heated Bamboo Massage is a relaxing technique; it is a massage for deep-tissue bodywork and for overworked and injured muscles. The therapist will use several different warmed pieces of compressed bamboo to work the tension out of the muscle. Long fluid strokes in different styles like Swedish, deep tissue, lymphatic drainage, or neuromuscular therapy are used to stretch and compress the muscle tissue.

Some of the benefits of Heat Bamboo Massage are

  • Increase circulation
  • Flushes body metabolic washes for faster healing time and detoxification
  • Decreases muscle spasms
  • Breaks up tissue adhesions
  • Releases endorphins to promote relaxation and pain reduction

Full Body Treatment (1 hour)  / £50